Postpartum

Find out how an Osteopath can help you on your postpartum journey:

Osteopathy and Postnatal

How can Osteopathy help post-labour?

Bringing a new life into the world is a profound experience but can also take a toll on the body. At Empower Osteopathy, our passionate osteopaths, Emma and Page, are dedicated to providing invaluable support during the postnatal period. They are passionate about addressing various physical challenges and are committed to promoting a smoother recovery for each individual.

Pelvic Realignment:

Osteopathic techniques aim to realign the pelvis, alleviate discomfort and optimise postural alignment disrupted during childbirth.

Muscle Tension Release:

Post-labour aches and pains are common. Osteopaths focus on releasing lower back, abdomen, and pelvic floor muscle tension to enhance comfort.

Promoting Healing:

By improving blood circulation and lymphatic drainage, Osteopathy accelerates the body's natural healing processes, aiding in a speedier recovery post-childbirth.

Common postpartum musculoskeletal conditions:

Recognising and tackling musculoskeletal concerns holds a special place in our approach to postpartum care. Our osteopathic care, tailored to your unique needs, can be reassuring in managing various conditions, ensuring your postpartum journey is as comfortable and well-supported as possible.

Some common conditions we see regularly include:

Lower Back Pain: Resulting from changes in posture and strain during pregnancy.
Pelvic Girdle Pain: Discomfort around the pelvic joints.
Mid Back Pain: Commonly caused by new postures and breastfeeding.
Coccydynia: Pain in the tailbone area.
Symphysis Pubis Dysfunction (SPD): Pain in the pelvic area due to joint misalignment.

Osteopathy provides targeted care to alleviate these conditions, promoting a more comfortable and efficient postnatal recovery.

SIX WEEK PELVIC FLOOR ASSESSMENT

The assessment includes a thorough examination of the pelvic floor muscles. This may involve internal and external techniques, assessing muscle tone, endurance, and any signs of dysfunction.

Why have the appointment?

Early Intervention: Identifying and addressing pelvic floor issues early can prevent long-term complications, including incontinence and pelvic organ prolapse.
Personalised Care: The assessment results inform the creation of personalised rehabilitation plans, including exercises, stretches, and osteopathic treatments tailored to the individual's needs.
Holistic Well-being: A healthy pelvic floor contributes to physical well-being and positively impacts emotional health, promoting overall postnatal recovery.

Are you choosing the right appointment?

For musculoskeletal conditions, an average adult osteopathy appointment can be booked. Please book the six-week pelvic floor appointment for the added internal pelvic floor assessment.