Haemorrhoids during Pregnancy
Hemorrhoids During Pregnancy: The Role of Osteopathy in Treatment and Management
Pregnancy is undoubtedly a remarkable journey, yet it often comes with its set of challenges, including the discomfort of hemorrhoids. These swollen and inflamed veins in the anus or lower rectum affect up to 83% of pregnant individuals, particularly in the third trimester. However, with the right approach, including osteopathic intervention, managing hemorrhoids during pregnancy may become more manageable.
Understanding Hemorrhoids:
Hemorrhoids, also known as anal cushions, result from various factors, including increased intra-abdominal pressure, expanded blood volume, low tone in pelvic floor muscle and/or hormonal changes (progesterone relaxes smooth muscles supporting the veins). This combination leads to venous dilation and vascular engorgement/stasis, making the veins susceptible to swelling and inflammation. Low tone in the PFM.
Symptoms and Classification:
Common symptoms of hemorrhoids include bleeding, discomfort, itching (pruritus), prolapse, and sharp, knife-like pain during bowel movements. They are classified into four grades based on severity, ranging from mild bleeding to irreducible prolapse.
How Can Osteopathy Help?
Osteopathy offers a holistic approach to managing hemorrhoids during pregnancy, focusing on the following:
Pressure Management System: Osteopathic techniques can help alleviate intra-abdominal pressure through gentle manipulations and adjustments, reducing strain on the affected area.
Breathing Mechanics: Osteopathic practitioners emphasise proper breathing techniques to manage pressure and promote relaxation, which can ease discomfort associated with hemorrhoids.
Lymphatic System Support: Osteopathic treatments target the lymphatic system, enhancing circulation and reducing swelling and inflammation in the affected area.
Constipation Management: Osteopathic practitioners provide guidance on addressing constipation through dietary modifications, hydration, and lifestyle changes, minimising strain during bowel movements and reducing aggravation of hemorrhoids.
Sitz Bath: Osteopathic recommendations often include the use of sitz baths, which can provide soothing relief and promote healing of hemorrhoids by improving blood circulation to the area.
Padsicles with Witch Hazel: Osteopathic practitioners may suggest using padsicles soaked in witch hazel to reduce inflammation and discomfort associated with hemorrhoids.
Collaboration with Healthcare Providers: Osteopathic care involves collaboration with other healthcare professionals, such as naturopaths, nutritionists, or dietitians, to provide comprehensive support and guidance for managing hemorrhoids during pregnancy.
In conclusion, osteopathy offers a gentle approach to managing hemorrhoids during pregnancy. By addressing the underlying causes and symptoms through a combination of manual techniques, lifestyle modifications, and collaborative care, individuals may find relief and enhance their overall well-being during this special time in their lives.
Consider booking an internal birth preparation session with our osteopaths. These sessions focus on pelvic floor health and alignment, helping alleviate pressure and reduce the risk of worsening hemorrhoids during childbirth. It's a tailored approach to aim for a smoother, more comfortable birthing experience.
Empower Osteopathy welcomes patients from all nearby locations ranging from Robina, Burleigh, Mudgeeraba, Elanora, Palm Beach, Currumbin, Tugun, Coolangatta and the rest of the Gold Coast to Tweed, Murwillumbah, Casuarina, Cabarita, Pottsville, and the rest of the northern NSW rivers region.
